4 CEs $90.00
Lancaster – Feb 28, 2020 10am – 2pm
Lancaster – April 19, 2020 10am – 2pm
Lancaster – June 5, 2020 10am – 2pm
Lancaster – Nov 20, 2020 10am – 2pm
In this class you will learn about Instinctive Meditation and how easy and effortless it really is to meditate. This modern style of meditation helps reverse the effects of stress in our lives. This process is simple and natural for our bodies- we are already wired for this! This works well even if you have little time or a constant racing mind. Learn how to incorporate these simple techniques into your own daily practices. Please bring writing materials, (and, if desired, a pillow and thin blanket).
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To pay by check, please mail payment to
Sage Continuing Education
719 Olde Hickory Road Suite B
Lancaster, PA 17601
*Please include name and class in memo
Group Registration Form