8 CEs $185.00
Lancaster – Sept 30, 2019 9:00am – 5:00pm
Lancaster – Dec 15, 2019 9:00am – 5:00pm
This class is hands on and teaches the therapist how to use different types of stretching for their clients, focusing on athletes, but can be used on anyone. The class examines static stretching vs. active stretching Active Isolated Stretching (Dr Aaron Mattes, creator), and PNF stretching, which is better known as contract/relax stretching. PNF stand for Proprioceptive Neuromuscular Facilitation. We also examine pre and post event stretching and when to use each type of stretching with your client. Active Isolated Stretching will incorporate performing the stretches on your client and also for self-care for the therapist.
What to bring- comfortable clothes to perform stretches
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Sage Continuing Education
719 Olde Hickory Road Suite B
Lancaster, PA 17601
*Please include name and class in memo
Group Registration Form