8 CEs $185.00
Lancaster – Mar 2, 2020 9:00am – 5:00pm CANCELED
Lancaster – Oct 19, 2020 9:00am – 5:00pm
Lancaster – Jan 3, 2021 9:00am – 5:00pm
LIVE! FUN! INTERACTIVE AND HANDS ON!
This class will cover the following aspects of Sports Stretching: PNF STRETCHING (proprioceptive neuromuscular facilitation) Upper and lower body.
- Types of Stretching/When to Stretch
- Athletes and Stretching
- PNF Stretching (Contract/Relax Stretching)
PNF stretching is an effective way to increase range of motion using facilitated stretching and resistance from the client. This provides a deeper stretch.
Please be sure to complete the Registration Form above before paying by credit card or sending your check!
To pay by credit card, please use the BUY NOW button below
To pay by check, please mail payment to
Sage Continuing Education
50 Ranck Avenue Lancaster, PA 17602
*Please include name and class in memo
Group Registration Form